Gluten-Free Egg Roll in a Bowl (with Roland Rice Vermicelli)
- Crate Gourmet
- Sep 13
- 2 min read

If you're craving the savoury, garlicky goodness of an egg roll — but want to skip the deep-frying, gluten, and effort — this Gluten-Free Egg Roll in a Bowl is your perfect fix. It’s quick, satisfying, and loaded with veggies, protein, and slurp-worthy Roland rice vermicelli noodles.
This dish brings all the classic egg roll flavours into one hearty bowl, minus the wrapper. It’s naturally gluten-free, easily dairy-free, and endlessly customizable for any diet or pantry.
Ingredients
Serves 4
For the Noodle Base:
125 g Roland Rice Vermicelli Noodles
Hot water (for soaking)
For the Egg Roll Filling:
1 tbsp sesame oil (or neutral oil)
2 cloves garlic, minced
1 tbsp fresh ginger, grated
1 small onion, thinly sliced
1/2 head green cabbage, finely shredded (about 3 cups)
1 medium carrot, grated or julienned
1/2 red bell pepper, thinly sliced (optional)
1/2 lb (225 g) ground pork, chicken, turkey, or tofu
2 tbsp gluten-free tamari or coconut aminos
1 tbsp rice vinegar
1 tsp honey (optional)
Salt and pepper, to taste
Crushed red pepper flakes or sriracha (optional, for heat)
For Garnish:
Sliced green onions
Toasted sesame seeds
Extra tamari or chilli garlic sauce on the side
Lime wedges (optional)
Instructions
1. Soak the Vermicelli
Place Roland rice vermicelli noodles in a large bowl. Cover with hot water and let soak for 5–7 minutes, or until softened. Drain and rinse under cold water. Set aside.
2. Cook the Protein
In a large skillet or wok over medium-high heat, add a bit of oil and cook your ground meat (or tofu) until browned and fully cooked. Remove from the pan and set aside.
3. Sauté the Aromatics
In the same pan, add sesame oil. Sauté the garlic, ginger, and onion for 1–2 minutes until fragrant.
4. Add the Veggies
Add the shredded cabbage, carrot, and bell pepper. Stir-fry for 3–5 minutes until slightly softened but still vibrant.
5. Bring It All Together
Return the cooked protein to the pan. Add tamari, rice vinegar, and maple syrup. Toss to combine well, and season with salt, pepper, and chili flakes if desired.
6. Add the Vermicelli
Toss in the softened vermicelli noodles. Stir everything together until well-mixed and warmed through. The noodles will soak up the sauce and bring everything together into one flavourful bowl.
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