Gluten-Free Bento Boxes - Lunch Beyond Sandwiches

Whether you're packing lunch for school, work, or a picnic in the park, a well-balanced bento box is a fun and satisfying way to eat. These are our favourite gluten-free bento box recipes that’s as colourful as it is nourishing.

If you’ve ever felt limited by gluten-free options, this bento will change your mind. These colourful, balanced and fun bento box ideas have enough variety to keep kids and adults interested while still being easy to prep. All of the items can be swapped for what you have in your fridge or pantry, or found in our Ultimate Gluten-Free Back to School Box.

Sweet n' Savoury Bento Box

• Absolutely! Gluten Free Grain Free Crackers

• Grain Zero Chocolate Bites

• Veggie sticks such as, celery and grape tomatoes

• Cheese slices

• Tzatziki or ranch sauce

• Mini fruit skewers

• Grain Zero Chocolate and Cashew Bar

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Cracker Cutie Bento Box

• Stellar Pretzel Thins - Bruschetta

• Whisps Cheddar Cheese Crisps

• Allergy Smart Chocolate Chip Cookies

• WOWBUTTER Peanut-Free Spread

• Turkey slices

• Celery sticks

• Apple slices

• LumberHeads Sweet & Salty Popcorn

Mac n' Munch Bento Box

• Annie's Gluten Free Rice Pasta & Cheddar with Grilled Chicken Breast

• Harvest Snaps - Original

• Prana Kilimanjaro Trail Mix

• MadeGood Granola Bites - Chocolate Banana

• Any fruit - clementine, grapes, banana

A gluten-free diet doesn’t mean boring lunches! This bento box is proof that you can eat well, eat clean, and enjoy every bite. With a little prep and the right ingredients, gluten-free can be seriously delicious.

Let us know if you try it, and don’t forget to tag us @CrateGourmet with your creations!