Garlic Tomato Penne Pasta with Rice Pasta: Simple, Flavourful, and Gluten-Free

Crate Gourmet
Apr 8
4 min read

There’s nothing quite like a comforting bowl of pasta, and when you swap in rice pasta, you get a deliciously light and gluten-free version that’s just as satisfying as its wheat-based counterpart. This Garlic Tomato Penne Pasta made with rice pasta is packed with bold flavours from garlic, fresh tomatoes, and a touch of basil—making it the perfect dish for a quick weeknight dinner or a leisurely weekend meal.

With its fresh, vibrant flavours and simple ingredients, this dish is a breeze to prepare and guaranteed to become a family favourite. Let’s dive into this easy and flavourful recipe!

Why Rice Pasta?

Rice pasta is a fantastic gluten-free alternative to traditional wheat pasta. Made from rice flour, it’s gentle on the digestive system and has a light, slightly chewy texture that pairs perfectly with a variety of sauces. Whether you’re celiac, gluten-sensitive or just looking to try something new, rice pasta is a great choice for this garlic and tomato pasta dish.

Ingredients:

8 oz (225g) rice penne pasta (or any other rice pasta you prefer)
3 tablespoons olive oil
6 cloves garlic, thinly sliced
4 large whole plum tomatoes, canned
1 teaspoon red pepper flakes (optional, for a little heat)
1/2 teaspoon dried oregano (or 1 tablespoon fresh oregano, chopped)
1/4 cup fresh basil, ribbonned (plus extra for garnish)
Salt and pepper, to taste
2 tbsp grated Romano cheese (optional, for serving)

Instructions:

Cook the Rice Penne: Bring a large pot of salted water to a boil. Add the rice penne pasta and cook according to the package instructions (usually 7-9 minutes). Once cooked, drain the pasta, but make sure to save about 1/2 cup of pasta water for later use. Set the pasta aside.
Sauté the Garlic: While the pasta is cooking, heat the olive oil in a large skillet or sauté pan over medium heat. Add the sliced garlic and sauté for 2-3 minutes until it becomes golden and fragrant. Be sure to watch it closely so the garlic doesn’t burn—it should be golden, not browned.
Add the Tomatoes: Once the garlic is ready, add the whole plum tomatoes, and crush each one with the back of a wooden spoon in the skillet. Stir and let them cook for 5-7 minutes, allowing the tomatoes to soften and release their juices. Reduce to simmer to allow the mixture to deepen in flavour.
Season the Sauce: Stir in the red pepper flakes (if you like a little heat), dried oregano, salt, and pepper. Let the sauce simmer for another 5 minutes, allowing the tomatoes to break down further and the flavours to combine.
Combine with the Pasta: Add the cooked rice penne to the skillet with the tomato sauce, tossing gently to coat the pasta in the sauce. If the sauce seems too thick, add some of the reserved pasta water, a tablespoon at a time, until you achieve your desired consistency.
Finish with Fresh Basil: Stir in the chopped fresh basil and romano cheese. Give everything one last toss and adjust the seasoning to taste.
Serve: Plate the Garlic Tomato Penne and garnish with extra fresh basil and a sprinkle of Romano cheese (optional). Serve immediately and enjoy this simple yet flavourful gluten-free pasta dish!

Tips for Perfect Garlic Tomato Penne with Rice Pasta:

Fresh vs. Canned Tomatoes: If fresh tomatoes are in season, definitely go for them! They add an incredible burst of flavor. However, canned tomatoes are a great substitute, especially when fresh ones aren’t available.
Romano vs. Parmesan Cheese. If you can’t find Romano cheese at your grocery store, Parmesan is a fine alternative. Romano cheese has a nice subtle flavour with a touch of sweetness that helps to bring out the flavour of the tomatoes.
Make it Creamy: If you’re craving a creamy twist, add a splash of coconut milk or a dollop of dairy-free cream (like cashew cream) to the sauce. It will make the dish even richer.
Protein Boost: Add some grilled chicken, sautéed shrimp, or chickpeas for an extra protein boost.
More Veggies: Feel free to throw in some sautéed spinach, zucchini, or bell peppers for added color and nutrition.

Why You’ll Love This Dish:

Light but Flavourful: Rice pasta offers a light texture, while the rich, garlicky tomato sauce packs in tons of flavour. It’s the perfect balance between satisfying and fresh.
Naturally Gluten-Free: Made with rice pasta, this dish is safe for anyone with gluten sensitivities or those following a gluten-free diet.
Quick and Easy: Ready in under 30 minutes, this dish is perfect for busy weeknights when you’re craving something quick, healthy, and delicious.
Customizable: You can easily adjust the spice level, add extra veggies, or even toss in your favourite protein to make it more filling.

This Garlic Tomato Penne Pasta made with rice pasta is a perfect example of how simple ingredients can come together to create something amazing. With fresh tomatoes, aromatic garlic, and the goodness of rice pasta, this dish is packed with flavor and comfort. It’s easy to make, light on the stomach, and perfect for anyone needing a gluten-free dinner that doesn’t sacrifice on taste.

Give it a try next time you’re in the mood for a quick and delicious meal. Your taste buds will thank you!

Let us know if this dish becomes a go-to in your meal rotation. Drop us a note in the comments if you make any fun variations of your own!